Category: Progesterone

AMH is not your fertility verdict

Amanda Montalvo, RD, FDN-P April 24, 2026 No Comments

AMH tells us quantity, not quality Anti-Müllerian hormone (AMH) is produced by developing follicles in the ovaries, so it gives us insight into ovarian reserve, meaning the number of potential eggs. Higher…

Why Progesterone Doesn’t Always Prevent Miscarriage

Amanda Montalvo, RD, FDN-P March 20, 2026 No Comments

Progesterone is essential for implantation and early pregnancy, which is why so many women are told to take it when they’re trying to conceive. But progesterone alone can’t override deeper…

How To Improve Progesterone Levels Naturally

Amanda Montalvo, RD, FDN-P May 16, 2025 No Comments

If you’ve been told your progesterone is low — or you feel it in the form of PMS, anxiety, short luteal phases, or spotting before your period — you’re not…

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