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Category: Thyroid Health

Root Causes & Tips For Short Luteal Phase

A short luteal phase is defined as less than 10 days. We like to see our clients 12-14 days if possible, but definitely 10-12 consistently. There are several possible root…
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DIY Prenatal Example Case Studies

In the first two parts of this prenatal series, we covered essential nutrients for pregnancy and shared our favorite prenatal options then dug into how to DIY your prenatal. You…
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Thyroid & Miscarriage

We did a previous post on how our thyroid health impacts miscarriage and specifically dug into iodine. If you haven’t read that blog post yet you can read it here. In this…
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Making Sense of Miscarriage

Miscarriages are incredibly common and occur in 10-20% of known pregnancies. This is the most common fertility concern that we help women overcome. The typical story we hear from clients…
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