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HYBRID ONE-TO-ONE & GROUP COACHING

An expert guide by your side to nurture your fertility

We use fertility focused nutrition, functional lab testing, and a comprehensive approach that encompasses all areas of your health to help you get past conception difficulties
BUILT WITH THE INTENTION TO DEEPLY SUPPORT AND NOURISH YOUR BODY

If you’re anything like the women/couples we’ve worked with, you too have spent that past few years with unanswered questions

We know the journey to conceiving can be a rollercoaster, filled with highs, lows, and everything in between. If you’ve been trying to conceive for 2-4 years, have experienced recurrent pregnancy loss, or even faced failed IUIs and IVFs, you’re in the right place. We’re here to ensure you’re not walking this path alone and get the support your body truly needs
OUR MISSION IS SIMPLE REALLY

To help you achieve a healthy pregnancy and improve your overall health in the most holistic, supportive way possible.

We believe every woman deserves to understand her body comprehensively and feel empowered throughout her fertility journey. The NYF program is a blend of professional guidance, personalized care, and a nurturing community designed to help you thrive and blossom into the happiest, healthiest version of yourself.

How do we achieve a fully nourished body to support fertility?

OUR PROCESS IS BROKEN DOWN INTO DIFFERENT PHASES TO ENSURE YOUR BODY IS DEEPLY SUPPORTED
phase one

test and assess

OUR TIME TOGETHER STARTS WITH A THOROUGH ASSESSMENT OF YOUR HEALTH HISTORY AND ANY RELEVANT LAB WORK SO WE CAN GET A CLEAR PICTURE OF YOUR ENTIRE FERTILITY JOURNEY
Your intake forms will provide us with a comprehensive picture of your current health status, including your menstrual cycle, lifestyle habits, dietary preferences, any previous fertility experiences and much more. From your 3-day food diary and hair test to any previous lab tests or health concerns, we’ll start to analyze your health history and connect all the dots based on the information you provide for us.

During this stage, we’ll also recommend additional labs and blood work if we feel it’s absolutely necessary. We truly tailor this part of the process based on your needs and goals. No fluff, filler or wasted time—just what works for you and your body.
phase two

fertility foundations

HERE WE’LL START BUILDING YOUR FERTILITY FOUNDATIONS AND LAY THE GROUNDWORK FOR YOUR FERTILITY HEALTH IN ORDER TO CREATE A MORE SUPPORTIVE ENVIRONMENT FOR CONCEPTION
While we’re processing your lab results, you’ll be able to start going through the Nurture Your Fertility modules to build your fertility foundations. This includes topics such as understanding the importance of your circadian rhythm, adopting fertility-focused nutrition, nurturing a positive mindset and more! We’ll assess your eating habits to ensure you’re receiving the right amount of nourishment to support your body’s needs and enhance your chances of pregnancy.

During this stage, you and your partner will be provided with resources and strategies to incorporate these foundations into your daily life, ensuring you feel confident and informed every step of the way.
phase three

personalized protocol

ONCE YOUR LAB RESULTS ARE IN, WE’LL SEND OVER A PERSONALIZED VIDEO OF YOUR LAB FINDINGS AND A PERSONALIZED PROTOCOL.
Either Amanda or Erin will send over a personalized video that thoroughly explains our findings based on your labs. We’ll break down what each lab value signifies, connecting the dots between your health history, current status, and how these insights can inform your fertility journey.

Along with your lab results, you’ll receive a tailored protocol designed specifically for you. This protocol will include actionable recommendations related to nutrition, lifestyle adjustments, supplements, and additional testing, if necessary. Our goal is to empower you with clear next steps that align with your unique needs, laying the groundwork for successful implementation.
phase four

protocol implementation

NOW IT’S TIME TO IMPLEMENT YOUR PERSONALIZED PROTOCOL AND MONITOR HOW YOUR BODY RESPONDS.
We encourage you to take ownership of your health journey and actively support your body as you incorporate our recommendations. Active implementation of your protocol into your daily life is a big part of how we’re able to support you in your fertility journey. You’ll track your progress along the way, noting any changes in how you feel physically, mentally and emotionally.

Throughout this phase, you’re not alone. We’ll provide ongoing support via the Nurture Your Fertility modules, our live group coaching calls that happen twice a month, and in our online community, answering any questions you may have and offering encouragement as you witness the impact of these changes on your overall well-being. This is an opportunity for growth, self-discovery, and empowerment as you take proactive steps toward achieving your fertility goals.
MEET YOUR EXPERT GUIDES AND PERSONALIZED CARE TEAM

Infertility is heartbreaking and no one should have to figure it out alone. We’re here to give you the science-backed knowledge and support to deeply nourish your body before, during and after pregnancy

HEYYYY, I’M AMANDA AKA @THEHORMONEHEALINGRD

I’m on a mission to give you the answers you’ve been seeking and the support you’ve been craving

After struggling with my own hormones and spending over a decade helping women with their health, my path naturally led me here. Over the years, I’ve witnessed so many struggling with fertility, feeling lost and unsupported after facing countless obstacles. The rise in women seeking our help for fertility issues has been astonishing and heart-wrenching.

After several years of helping women heal their hormones, I then ran into my own fertility struggles when I started my conception journey with my first daughter. I had helped sooo many women get pregnant over the years, but initially couldn’t crack the code for myself. Naturally I dove deep into the science and labs, which eventually led me to conceiving my two beautiful daughters a few years later. It also led me down a new path in my career of supporting women who are struggling with fertility.

My mission is to help you understand your body better and empower you with the knowledge and support you need to achieve a healthy pregnancy. We’ve designed this as a hybrid group and one-on-one program to make it accessible and beneficial, providing a nurturing community and personalized support.
HEY THERE, I’M ERIN

I’m passionate about blending science with a caring approach for you on your fertility journey

Too often, women feel as if they are simplified to a set of data points while on their fertility journey. We know that struggling with fertility is as emotional and mental as it is physical, which is why Amanda and I created this program; we want women to feel support in every area rather than simply looking at test results. My mission is to be the support you need to look at every aspect of your life and optimize your health by making lifestyle and nutrition changes to be able to achieve your goals of a healthy pregnancy.

My journey into nutrition began with a love for food and a curiosity about how it works to support our body and minds. After joining the Hormone Healing RD team, I realized how little support women receive when looking for answers on their fertility journey. This led me to specialize in supporting those with fertility challenges, and has led to Amanda and me creating Nurture Your Fertility.

I believe in a mindset of abundance-embracing health, joy, and good food wholeheartedly. Working closely with Amanda, I bring my expertise in fertility to help you with practical and compassionate support. Every woman’s healing journey and fertility story is unique, and it’s a true honor to walk alongside each of you.
WORK WITH US

Nurture Your Fertility is a hybrid one-to-one and group coaching program using proven methods to support fertility

We use functional lab testing and a comprehensive approach that encompasses all areas that can help you get past conception difficulties. These include:
  • Fertility focused nutrition
  • Stress and nervous system
  • Gut and immune health
  • Vaginal microbiome
  • Thyroid Health
  • Sex hormones and Leptin
  • Mindset & Self Care
  • The mental aspect of struggling with fertility
And these areas of focus aren’t just for women. We also make recommendations for men throughout the program since they play a huge role in our ability to conceive as well.
LET’S BREAK DOWN WHAT’S INCLUDED

So, what’s included in the program you ask?

PERSONALIZED
REPORT

Receive a detailed report interpreting your health history and lab results, complete with a tailored protocol to follow during the entire length of the program.

LIVE GROUP
CALLS

Join us for a 90-minute live group session each month, where you can ask personal health questions and share your progress. It’s your chance to connect, learn, and feel supported! Live Group Calls will occur each month, for 12 months, starting at the time of enrollment.

ONLINE
COMMUNITY

Get access to our vibrant online community where you can connect with other members, ask questions, and receive notifications and reminders about our live group calls. The Online Community will be available to you for 12 months, starting at the time of enrollment.

NURTURE YOUR
FERTILITY LESSONS

Each week, access new lessons in our group coaching course. These are packed with actionable insights and steps designed to help you move forward confidently. Access to lessons will be available to you for 12 months, starting at the time of enrollment.

Frequently Asked Questions

 We have two tiers for the program:

  • Main program:
    • $997
    • Payment options:
      • Pay in full 
      • 4 month: $250 a month for 4 months
  • Main program plus additional 1:1 support:
    • $1,997
    • Payment options:
      • Pay in full 
      • 4 month: $500 a month for 4 months

We can work with clients in the U.S. and Canada only. 

Tier One
You’ll be able to ask questions directly in our Nurture Your Fertility forum/community any day of the week. If you prefer to have live support, you’ll be able to ask questions on our live group sessions that occur once per month.

Tier Two
You’ll get all of the above plus two 1:1 sessions with your nutritionist. This allows for a bit more privacy when discussing your symptoms, protocols, or anything that’s on your mind.

A comprehensive review of your htma test (& any other labs we have you take) to help you understand your labs and what’s going on inside your body. We’ll also include your personalized protocol which includes things such as nutrition, lifestyle, supplement recommendations and more

We have continuation options to support you as long as you’d like to stay in the program.

The difference between Nurture Your Fertility and a self paced fertility course is the level of support you receive that’s tailored to your body. You’ll receive a personalized protocol based on your lab data and health history that deeply addresses your symptoms by understanding what’s going on in your body and in your life. You’ll also get a much higher-level of support from our team than you would in a self-paced program without live calls or community.

We also will drip out information, so you’re never overwhelmed with the amount of information you’re learning. Each topic we cover will include specific exercises/tasks to do so you can learn and make lifestyle adjustments as necessary to support a more favorable environment to conceive!

The truth is nothing is a guarantee. But we deeply believe in our processes to help you understand your body and support your chances of pregnancy. 

The difference with Nurture Your Fertility is that our nutritionists have a deep understanding of complex symptoms and diagnoses. We custom-tailor our protocols to your needs based on your lab data and health history. Our typical process starts with supporting your detox pathways and digestion, and then we’ll layer in whatever we need to to eradicate what might be affecting your gut, hormones or immune system. And then we’ll eventually heal and seal anything that’s in your beneficial bacteria to encourage a more favorable environment for conception. 

It's not a one–size-fits-all solution and we do not believe in a magic pill or detox method. We tailor your protocol based on what your body needs in order to increase your chances of conceiving. We also address men’s health throughout our lessons leaving no stone unturned. 

Absolutely! If at any point you’d like to add one-to-one messenger access with your nutritionist then you can upgrade at any time during the program! 

We know infertility is heartbreaking and our heart is with you! We understand that some people might not feel comfortable sharing or asking questions in a group setting and that’s completely okay! One-to-one support is beneficial if you’d prefer to have a bit more privacy when asking questions or receiving support from your nutritionist.

No worries at all! You’ll be able to submit your questions before our live call, and then we’ll answer those questions live even if you’re not there! After each call, you’ll receive access to the recording so you can revisit the information we’ve covered at any time.

You can use your HSA/FSA card to purchase the program, but we cannot guarantee that it will be accepted, as each insurance company and plan has different requirements. Our best advice is to try to use your card. If it doesn’t go through, please call the number on the back of your card and see what information they need in order to process the purchase. We cannot guarantee we will be able to provide it (we cannot provide diagnosis codes if we are not working 1:1), but we have had many program students do this with success.

THIS ALL SOUNDS GREAT, BUT HOW MUCH DOES IT COST?

We have two different tiers depending on how much privacy you want with your nutritionist

You can either pay in full or split payments into 4 monthly payments
tier one

$997

*
MAIN PROGRAM
*also available as 4-month split payments of $250/month
  • HTMA test and HTMA review
  • A comprehensive video review from your nutritionist reviewing your lab data and addressing your symptoms with a personalized protocol tailored to your body
  •  One LIVE group coaching call per month to ask your questions and get live support from Amanda and Erin
  • 12-months access to the NYF core curriculum, which addresses a variety of topics that help deeply nurture your fertility and increase your chances of pregnancy
  • An incredibly supportive community of women on a similar journey and access to answer questions any time
  • Option to add-on additional testing such as the GI Map and Juno Vaginal Microbiome if necessary
tier two

$1997

*
MAIN PROGRAM + 1:1 SUPPORT
*also available as 4-month split payments of $500/month
  • Everything included in the main program
  • Two 45 minute 1:1 sessions with your nutritionist
  • An intake form for your husband/partner
  • Health recommendations for your husband/partner
  • Weekly check-ins with your nutritionists to track progress the entire length of the program
"I now have a beautiful 9 week old son, and had a wonderful healthy pregnancy"

Before the course I was really struggling with my health, I had a miscarriage and struggled to get pregnant for a few years after the miscarriage. I knew that my health wasn’t where it should be, and something needed to change. The course was amazing! I now have a beautiful 9 week old son, and had a wonderful healthy pregnancy. I felt a lot more prepared going into pregnancy and postpartum with having taken this course.

Rebecca
"I'm pregnant. That's it. That's my win!"

We've been at this for 4 years and our miracle baby is finally coming. I can't thank Amanda and her team enough for the work they do and instilling hope when it's been lost. We did it and you can too!

tyra
"As a woman who is hoping to conceive in the next 1-2 years, the course is so valuable"

I would recommend this course to anyone who is a data nerd (like myself) and also anyone who is trying to improve their lifestyle / improve their metabolism. As a woman who is hoping to conceive in the next 1-2 years, the course is so valuable for me and my husband. We can make the smart, individual choices now to prepare for conceiving, pregnancy and beyond. I am SO grateful for this course and all it has taught me.

Kyra
"I have had an extremely healthy pregnancy since implementing the tools in this course"

I have done a lot of DIY courses and learning over the years, and this is the most extensive, detailed, and eye opening program I have found! I feel equipped to know how to really work on my foundational health and what I can do to move the needle most, in the limited time and capacity I have as a mother of two littles. Thank you, Amanda for putting together a course that provides so much information!

Emily
"I successfully had 2 minimally painful cycles"

I successfully had 2 minimally painful cycles (were talking NO advil!!!! Just heating pad) and then conceived after the most fertile cycle of my life.

Grace

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