Blog - Nurture Your Fertility

Fertility is more than hormones — it’s about energy.

November 14, 2025

When most women think about fertility, they think about hormones like estrogen, progesterone, or even FSH and LH. But beneath those hormones lies something even more fundamental: your metabolism. Your metabolism…

A holiday love note

November 7, 2025

As we head into the holidays, we know this season can bring up a lot of emotions — especially when you’re on a fertility journey. The holidays often highlight the…

Clomid Part 4: If Clomid Didn’t Work, What’s Next?

October 31, 2025

1. Clomid Doesn’t Address Root Causes Clomid’s job is to stimulate ovulation, not to repair the deeper systems that regulate hormone balance and reproductive readiness. If thyroid, adrenal, or metabolic function are…

Clomid Part 3: Preparing Your Body Before (or After) Clomid

October 24, 2025

If you’ve used Clomid, or are considering it, this is the part no one talks about:how to support your body before and after the medication, so your hormones, minerals, and cycles stay resilient. Because…

Clomid Part 2: The Mineral Fallout

October 17, 2025

Your hormones and minerals work hand-in-hand. Estrogen, for example, helps retain copper and magnesium, while progesterone supports zinc balance and sodium regulation. When Clomid blocks estrogen receptors, your body interprets…

Clomid Part 1: What Clomid Actually Does

October 10, 2025

If you’ve ever been prescribed Clomid (Clomiphene citrate), you’ve probably heard that it helps you ovulate. That’s true, but there’s more going on behind the scenes. Clomid is a medication…

Stepping Off The Fertility Pipeline

October 3, 2025

In Part 1 and Part 2 of the Fertility Pipeline, we’ve looked at why the fertility pipeline so often feels frustrating—and the crucial pieces of health it tends to overlook.…

The Fertility Pipeline Part 2

September 26, 2025

If you’ve been moving through the fertility pipeline without answers, please know this: you are not broken. The problem isn’t you—it’s that the pipeline is incomplete. If you missed part 1 of…

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