As we head into the holidays, we know this season can bring up a lot of emotions — especially when you’re on a fertility journey.

The holidays often highlight the very things our hearts ache for. Whether that’s seeing pregnancy announcements, spending time with family who don’t fully understand what you’re going through, or simply feeling the weight of another year passing by — it’s okay if it feels heavy.

We just want you to know: we see you. We think about you — the women in our community who are doing the deep, often unseen work of preparing their bodies, supporting their hormones, nourishing their minerals, and creating the healthiest foundation possible.

Even if you aren’t pregnant yet… even if you’re taking a season to heal before trying… everything you are doing matters. Every meal, every supplement, every moment you choose rest over pushing — it’s all shaping your health, your egg quality, and the environment that will one day nurture your baby.

You are not behind. You are becoming.

This time of year can remind us to slow down and truly honor how far we’ve come — even when progress doesn’t look like a positive pregnancy test yet. It takes courage to stay the course, and that courage is something we want to celebrate.

So as you move through the holidays, we hope you’ll give yourself permission to soften, to rest, and to trust that the work you’re doing is planting seeds — even if you can’t see the blooms yet. ❤️

reminder: i’m currently accepting people into my Nurture Your Fertility program. you can learn more here about the program and fill out an application!