The short answer is yes, you can do a hair mineral test during pregnancy, but when do we recommend doing it during the TTC/pregnancy process? We recommend testing during the…
Vitamin E is a fat soluble vitamin that has many important functions in the body, but it’s also critical for reproduction for men and women. Vitamin E is often referred…
In the first two parts of this prenatal series, we covered essential nutrients for pregnancy and shared our favorite prenatal options then dug into how to DIY your prenatal. You…
In my last blog post, we covered essential nutrients for pregnancy and shared our favorite prenatal options. In this post we want to talk about the benefits of building your…
Like most things related to women’s health, there isn’t enough nuance in the discussion with prenatals. Most doctors will say any prenatal is a good option and not much is…
Supporting gut health to support fertility is often overlooked but can be a make or break part of a fertility journey, especially if you have a history of miscarriage. Our…
Does our age determine our fertility? It absolutely impacts it. Once we go through menopause and are no longer ovulating or cycling, of course, we can’t conceive. But what about…
We did a previous post on how our thyroid health impacts miscarriage and specifically dug into iodine. If you haven’t read that blog post yet you can read it here. In this…
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