Can the seasonal shifts impact fertility? There are a few studies that look at what time of year most women in the US conceive. They found that women typically conceive…
Our NYF client came to us struggling with irregular cycles, short luteal phases, and bloating. She had a diagnosis of PCOS and insulin resistance and had been struggling to maintain…
Insulin resistance impacts fertility in a number of ways: We absolutely want to improve insulin sensitivity so that we can avoid these issues and better tolerate carbohydrates. Here are some…
There are a few main areas we like to focus on when it comes to optimizing our clients’ nutrition to support fertility. It’s so much more than following a specific…
Why is it that women with autoimmune conditions are more likely to struggle when it comes to their fertility and having a healthy pregnancy? We’ve worked with many women with…
Each woman we work with is unique, but there are certain areas that we like to investigate since they are more likely to cause issues in women with endometriosis. Here…
For a long time we didn’t have any research to show the benefits of bio-identical progesterone for women that were TTC. Now we know that both oral and vaginal micronized…
One of the areas we mentioned last week when we were breaking down possible influences on miscarriages was sperm quality. Men are of course half the equation when it comes…
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