Blog - Nurture Your Fertility

Your Gut Might Be the Missing Piece in Your Fertility Puzzle

June 27, 2025

If you’ve been trying to conceive and feel like you’ve “done all the things,” we want to bring your attention to a MAJOR root cause that’s often overlooked in the fertility world:→ Your…

How Minerals Help Your Body Prepare for IUI (And Boost Your Chances Naturally)

June 20, 2025

If you’re considering or preparing for an IUI (intrauterine insemination), you’re not alone—and you’re not crazy for wanting to optimize your body first. The truth is, fertility clinics often skip right…

The Link Between Miscarriage & Minerals

June 13, 2025

If you’ve experienced the heartbreak of miscarriage—especially more than once—my heart is with you.You’ve likely been told, “Your labs look normal—just keep trying.” Or worse, you can’t do any further testing until…

How To Prioritize Testing For Fertility Struggles

June 6, 2025

Here are the graphics I am covering in the videos! If you are interested in learning more about lab testing and how our team can help you navigate this, please…

Getting to the Root of Fertility Challenges- It’s Not Just Hormones

May 30, 2025

When I was trying to conceive my first daughter, I was already working in the field of women’s health. I knew how to track my cycle.I understood hormones and mine…

Mindset & The Fertility Journey

May 23, 2025

If you’re on a fertility journey, you’ve probably focused on all the physical pieces—nutrition, supplements, hormone balance, and lab testing. And those are so important. But there’s one piece that often…

How To Improve Progesterone Levels Naturally

May 16, 2025

If you’ve been told your progesterone is low — or you feel it in the form of PMS, anxiety, short luteal phases, or spotting before your period — you’re not…

Why am I spotting before my period?

May 9, 2025

Let’s talk about that thing no one really brings up—those few days of spotting before your period. It might seem normal (or even harmless), but if you’ve been trying to…

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