Amanda Montalvo, RD, FDN-P
March 28, 2025 No Comments
The short answer is yes, you can do a hair mineral test during pregnancy, but when do we recommend doing it during the TTC/pregnancy process? We recommend testing during the…
Amanda Montalvo, RD, FDN-P
March 14, 2025 No Comments
In the first two parts of this prenatal series, we covered essential nutrients for pregnancy and shared our favorite prenatal options then dug into how to DIY your prenatal. You…
Amanda Montalvo, RD, FDN-P
March 7, 2025 No Comments
In my last blog post, we covered essential nutrients for pregnancy and shared our favorite prenatal options. In this post we want to talk about the benefits of building your…
Amanda Montalvo, RD, FDN-P
February 28, 2025 No Comments
Like most things related to women’s health, there isn’t enough nuance in the discussion with prenatals. Most doctors will say any prenatal is a good option and not much is…
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