Amanda Montalvo, RD, FDN-P
March 21, 2025 No Comments
Vitamin E is a fat soluble vitamin that has many important functions in the body, but it’s also critical for reproduction for men and women. Vitamin E is often referred…
Amanda Montalvo, RD, FDN-P
March 14, 2025 No Comments
In the first two parts of this prenatal series, we covered essential nutrients for pregnancy and shared our favorite prenatal options then dug into how to DIY your prenatal. You…
Amanda Montalvo, RD, FDN-P
February 28, 2025 No Comments
Like most things related to women’s health, there isn’t enough nuance in the discussion with prenatals. Most doctors will say any prenatal is a good option and not much is…
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